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Empowering Healing Through Inclusivity

Welcome to Conscious Winds, where our dedicated team supports you on your mental healing journey. Our compassionate therapists offer therapy for individuals, couples, and families, understanding that each person's path is unique and deserves individualized care. With curiosity, let’s discover how else life can be. Our team is dedicated to helping you find balance and clarity through a holistic approach to mental health.

Trauma-Informed, Culturally-Aware Therapy for Everyone

At Conscious Winds, we are trauma-informed and culturally sensitive clinicians. We stress the importance of creating a safe and supportive environment where healing can take place, providing mental health services for everyone.

We practice what we preach. Our staff are mindfulness practitioners who engage in various forms of contemplative practice and are deeply committed to their personal growth and self-awareness. We believe that to truly support others, we must be aware of ourselves and our surroundings. This commitment to mindfulness and self-awareness allows us to offer more authentic and effective guidance to our clients.

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We offer scientific evidence-based modalities

Specialized Services We Provide

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Anxiety Disorders

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Depressive Disorders
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Attention- Deficit/ Hyperactivity Disorder (ADHD)
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Obsessive-Compulsive Disorder
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Body-Focused Repetitive Disorder
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​Trauma-Related Disorders
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Drug and Alcohol Issues and Addiction
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Various Personality Disorders
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Chronic Illness
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Grief And Loss

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Attachment Issues
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​Family Issues and Parenting
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Relationship Issues and Codependency
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Women’s Issues
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​Diversity and Historically Oppressed Populations 

With curiosity, let’s discover how else life can be.

We practice what we preach. Our clinicians are mindfulness practitioners. We 
practice some forms of contemplative practices because we believe it is 
important to practice what we offer to our clients.

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